RDRC Blog
An Old School Runner Experiments with Minimalism
Like a lot of runners, I’ve had my share of injuries, and like a lot of runners who have had injuries, I’ve looked high and low for solutions to my...
An Old School Runner Experiments with Minimalism
Like a lot of runners, I’ve had my share of injuries, and like a lot of runners who have had injuries, I’ve looked high and low for solutions to my...
RDRC Interview with Philippe Daniel and Jean-He...
At 8:00 on the evening of March 11 Philippe Daniel and Jean-Henri Haniquaut set out to run 200 kilometers literally around Singapore, an adventure they hoped would take them less...
RDRC Interview with Philippe Daniel and Jean-He...
At 8:00 on the evening of March 11 Philippe Daniel and Jean-Henri Haniquaut set out to run 200 kilometers literally around Singapore, an adventure they hoped would take them less...
Goodbye 2020, hello 2021 ... and thank you, eve...
Well, THAT was a year! Phew! Like all of you, I'm looking forward to a happier, healthier 2021, but I wanted to pause to give thanks to our community for...
Goodbye 2020, hello 2021 ... and thank you, eve...
Well, THAT was a year! Phew! Like all of you, I'm looking forward to a happier, healthier 2021, but I wanted to pause to give thanks to our community for...
Maintaining Your Motivation During a Pandemic
Everyone runs (or cycles, or swims, or does any sort of regular exercise) for a different reason. But the pandemic has been a demotivating force for many of us. There’s...
Maintaining Your Motivation During a Pandemic
Everyone runs (or cycles, or swims, or does any sort of regular exercise) for a different reason. But the pandemic has been a demotivating force for many of us. There’s...
RDRC Interview with Dr. Jesse Timm, Chiropractor
Dr. Jesse Timm is known to some in the RDRC community for the series of minimalist running workshops he held last year at the shop. He is also known – in...
RDRC Interview with Dr. Jesse Timm, Chiropractor
Dr. Jesse Timm is known to some in the RDRC community for the series of minimalist running workshops he held last year at the shop. He is also known – in...
Join the Empower Challenge and sponsor a new ge...
Need some motivation to stay in shape during the holiday season? How about a virtual journey through the mystic Himalaya? Best of all - it’s for a fantastic cause! Click here to...
Join the Empower Challenge and sponsor a new ge...
Need some motivation to stay in shape during the holiday season? How about a virtual journey through the mystic Himalaya? Best of all - it’s for a fantastic cause! Click here to...