RDRC Blog
Plogging for the Planet
Back when I was young and fast, I built my training program around my racing goals, and I ran an unhealthy proportion of my workouts much too quickly. These days...
Plogging for the Planet
Back when I was young and fast, I built my training program around my racing goals, and I ran an unhealthy proportion of my workouts much too quickly. These days...
Running in the Era of 'Big Data'; What Informat...
Back in the day (as a high school and university athlete), I met my coach down at the track, or out at the golf course or trailhead, and we did...
Running in the Era of 'Big Data'; What Informat...
Back in the day (as a high school and university athlete), I met my coach down at the track, or out at the golf course or trailhead, and we did...
Naboso Insoles Stimulate Performance from the G...
Postural control and dynamic stability require the integration of four input systems – visual, vestibular, joint proprioceptors and plantar foot skin. Of these four, one of the most important but...
Naboso Insoles Stimulate Performance from the G...
Postural control and dynamic stability require the integration of four input systems – visual, vestibular, joint proprioceptors and plantar foot skin. Of these four, one of the most important but...
RDRC Interview with Ultrarunning Coach Andy Dubois
Ultrarunning coach Andy Dubois got into coaching in the 1990s when as an Ironman competitor he signed up for a triathlon coaching course. Having recently quit his job as a...
RDRC Interview with Ultrarunning Coach Andy Dubois
Ultrarunning coach Andy Dubois got into coaching in the 1990s when as an Ironman competitor he signed up for a triathlon coaching course. Having recently quit his job as a...
How Does a Vegan Diet Affect Athletic Performance?
Unived is an Indian company that makes a wide range of natural, vegan health foods and supplements, including sports nutrition products that are used by some of the world’s top...
How Does a Vegan Diet Affect Athletic Performance?
Unived is an Indian company that makes a wide range of natural, vegan health foods and supplements, including sports nutrition products that are used by some of the world’s top...
NEW! RDRC on The Record Episode 1 is up!
RDRC founder Jeri Chua talks to Courtney Dauwalter, Liz Canty and Maggie Guterl about The Barkley Marathons 2021 and what happened while they were Out There in the rain and fog for 27 hours.
NEW! RDRC on The Record Episode 1 is up!
RDRC founder Jeri Chua talks to Courtney Dauwalter, Liz Canty and Maggie Guterl about The Barkley Marathons 2021 and what happened while they were Out There in the rain and fog for 27 hours.