RDRC Blog

Recovery Essentials: Techniques and Tools for Post-Race Healing by Dr Foo Gen Lin of Apex Sports Clinic

Recovery Essentials: Techniques and Tools for P...

Recovery is vital for muscle repair, strength building, and improved performance. Check out our interview with Dr Foo Gen Lin of Apex Sports Clinic, for a detailed account of effective...

Recovery Essentials: Techniques and Tools for P...

Recovery is vital for muscle repair, strength building, and improved performance. Check out our interview with Dr Foo Gen Lin of Apex Sports Clinic, for a detailed account of effective...

Celebrating International Women's Day: Six Inspirational Athletes Share Their Secrets on Nutrition, Recovery, and Overcoming Adversity.

Celebrating International Women's Day: Six Insp...

Happy International Women's Day! 🌸 As we honor the strength, courage, and resilience of women worldwide, we look at our own everyday female heroes - our RDRC Ambassadors who are...

Celebrating International Women's Day: Six Insp...

Happy International Women's Day! 🌸 As we honor the strength, courage, and resilience of women worldwide, we look at our own everyday female heroes - our RDRC Ambassadors who are...

Four Inspirational Athletes Redefining Success in the Year of the Dragon

Four Inspirational Athletes Redefining Success ...

Fast, fierce and on fire when it comes to burning a path to reach their sporting goals. These four ‘Dragons’ share what keeps their fire burning when the going gets tough.

Four Inspirational Athletes Redefining Success ...

Fast, fierce and on fire when it comes to burning a path to reach their sporting goals. These four ‘Dragons’ share what keeps their fire burning when the going gets tough.

Five Fantastic Fitness Essentials To Get You Moving This Year

Five Fantastic Fitness Essentials To Get You Mo...

Start your year with the right gear. Our Red Dot Running Company experts weigh in on the five best products to help you keep to your athletic resolutions this 2024.

Five Fantastic Fitness Essentials To Get You Mo...

Start your year with the right gear. Our Red Dot Running Company experts weigh in on the five best products to help you keep to your athletic resolutions this 2024.

selection of cool gift products for athletes for a 2023 gift guide by Red Dot Running Company

The RDRC 2023 Holiday Gift Guide!

The holidays are here - we’ll help you give joy with our staff picks for the active athlete in your life. Or you 😉

The RDRC 2023 Holiday Gift Guide!

The holidays are here - we’ll help you give joy with our staff picks for the active athlete in your life. Or you 😉

Fancy having Kilian Jornet as your coach?

Fancy having Kilian Jornet as your coach?

From now until December 31, 2023, buy a pair of NNormal shoes at RDRC and unlock an exclusive 20-week coaching program with weekly insights on training, nutrition, and wellness, directly from Kilian Jornet and...

Fancy having Kilian Jornet as your coach?

From now until December 31, 2023, buy a pair of NNormal shoes at RDRC and unlock an exclusive 20-week coaching program with weekly insights on training, nutrition, and wellness, directly from Kilian Jornet and...