trail running RSS

interview, race report, racing, trail running -

The Western States 100-Mile Endurance Run (WSER) is the world’s oldest 100-mile (160.9 kilometres) trail race, starting in Olympic Valley, California, near the site of the 1960 Winter Olympics, and ending further west in Auburn, California. Competitors climb more than 18,000 feet (5,486 meters) and descend nearly 23,000 feet (7,010 meters), dealing with high altitude (over 2,600 meters) at the start, and blazing temperatures during the second half of the course. Reuben Cheang was the first Singaporean to finish Western States, in 2019, and within 26 minutes of each other, on the morning of 26th June, Stella Tsui and Sim...

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interview, trail running -

rabbitPRO Eric Senseman recently interviewed  Red Dot Running Company founder Jeri Chua, and they talked about triathlon, trail running, the evolution of Red Dot Running Company and the importance of community.  Check it out!https://www.runinrabbit.com/pages/womens-history-month-jeri-chua

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interview, nutrition, physiology, racing, trail running, training -

The Tailwind Nutrition origin story begins in a rubbish bin, in which company co-founder Jeff Vierling had his head after finishing the famous Leadville Trail 100 MTB mountain bike race. Jeff's muesli came up, and he thought, "There's gotta be a better way." After extensive research, he realized that most sports nutrition products contain ingredients that are hard to digest, and began experimenting with batches of powder formulated to match the way the body absorbs fuel. Lots of experimentation on himself, his wife and co-founder Jenny, and their local Thursday Bike n’ Beer group in Durango eventually produced a product that people...

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compression, gear, nutrition, shoes, trail running, training -

For those of us who enjoy running, one silver lining of this year's COVID-19 pandemic has been the expansion of our community (you cyclists have noticed it as well). When gyms were closed, a lot of people realized they could get their exercise pretty easily, and very affordably, by just lacing up a pair of shoes and heading out the door – for 15 minutes, 30 minutes, an hour, or more. Running, jogging, walking, a combination, whatever. Eventually a COVID-19 vaccine will be widely available and the world will return to "normal" (whatever that looks like), but we expect that...

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