RDRC Blog

Join the Empower Challenge and sponsor a new generation of female Nepalese athletes!

Join the Empower Challenge and sponsor a new ge...

Need some motivation to stay in shape during the holiday season? How about a virtual journey through the mystic Himalaya? Best of all - it’s for a fantastic cause! Click here to...

Join the Empower Challenge and sponsor a new ge...

Need some motivation to stay in shape during the holiday season? How about a virtual journey through the mystic Himalaya? Best of all - it’s for a fantastic cause! Click here to...

RDRC Interview with Jenny Huang, founder of HelloPhysio

RDRC Interview with Jenny Huang, founder of Hel...

Taiwanese-Texan Jenny Huang is well-known on Singapore’s road racing scene (back when there was a road racing scene!), but she casts a much longer shadow out in the world of...

RDRC Interview with Jenny Huang, founder of Hel...

Taiwanese-Texan Jenny Huang is well-known on Singapore’s road racing scene (back when there was a road racing scene!), but she casts a much longer shadow out in the world of...

Gearing Up for a Lifetime of Trail (or Ultra!) Running Fun

Gearing Up for a Lifetime of Trail (or Ultra!) ...

For those of us who enjoy running, one silver lining of this year's COVID-19 pandemic has been the expansion of our community (you cyclists have noticed it as well). When...

Gearing Up for a Lifetime of Trail (or Ultra!) ...

For those of us who enjoy running, one silver lining of this year's COVID-19 pandemic has been the expansion of our community (you cyclists have noticed it as well). When...

Does that Deal Sound Too Good to be True? Maybe It Is!

Does that Deal Sound Too Good to be True? Maybe...

Everyone likes a good deal. But sometimes, a “good deal” turns out to be “too good to be true”. We heard a story recently about someone in Singapore who found...

Does that Deal Sound Too Good to be True? Maybe...

Everyone likes a good deal. But sometimes, a “good deal” turns out to be “too good to be true”. We heard a story recently about someone in Singapore who found...

RDRC Interview with Ian Deeth: How to Get Started in Obstacle Course Racing

RDRC Interview with Ian Deeth: How to Get Start...

Like many of us, obstacle course racer Ian Deeth started his sporting life at school, as a footballer. He was good enough to play at university, but had a falling...

RDRC Interview with Ian Deeth: How to Get Start...

Like many of us, obstacle course racer Ian Deeth started his sporting life at school, as a footballer. He was good enough to play at university, but had a falling...

Pulse Oximeters and the High-altitude Ultrarunner

Pulse Oximeters and the High-altitude Ultrarunner

Earlier this month ultrarunning queen Courtney Dauwalter was forced to abandon her attempt to run a "supported" FKT (fastest known time) on the Colorado Trail when after 108 hours she...

Pulse Oximeters and the High-altitude Ultrarunner

Earlier this month ultrarunning queen Courtney Dauwalter was forced to abandon her attempt to run a "supported" FKT (fastest known time) on the Colorado Trail when after 108 hours she...