RDRC Blog
6 Weeks to UTSG: Train Smart, Gear Right, Finis...
UTSG is 6 weeks away. The trail shoes, shorts, socks, hydration and training guide every Singapore athlete needs to arrive ready.
6 Weeks to UTSG: Train Smart, Gear Right, Finis...
UTSG is 6 weeks away. The trail shoes, shorts, socks, hydration and training guide every Singapore athlete needs to arrive ready.
Redemption in Seoul: RDRC Ambassador Ian Deeth'...
Singapore runner Ian Deeth breaks down the 5 strategic shifts behind his Seoul Marathon sub-3 finish — and what every runner can learn from them.
Redemption in Seoul: RDRC Ambassador Ian Deeth'...
Singapore runner Ian Deeth breaks down the 5 strategic shifts behind his Seoul Marathon sub-3 finish — and what every runner can learn from them.
Don't Wing It: How to Fuel for Performance in S...
A practical fuelling guide for Singapore runners, cyclists, HYROX athletes and triathletes. Carbs, electrolytes, sodium and heat — everything you need to perform in the tropics.
Don't Wing It: How to Fuel for Performance in S...
A practical fuelling guide for Singapore runners, cyclists, HYROX athletes and triathletes. Carbs, electrolytes, sodium and heat — everything you need to perform in the tropics.
Heat Happens: Smart Running in Singapore and So...
Train through December’s heat and humidity safely and faster. Learn heat-smart pacing, hydration, gear and route tips tailored for Singapore and Southeast Asia runners.
Heat Happens: Smart Running in Singapore and So...
Train through December’s heat and humidity safely and faster. Learn heat-smart pacing, hydration, gear and route tips tailored for Singapore and Southeast Asia runners.
Fuel Smarter, Race Stronger: Download Our HYROX...
Download Jeri Chua’s HYROX Fuelling Cheat Sheet. Learn how to hydrate, fuel, and recover for peak HYROX performance with athlete-approved products from RDRC.
Fuel Smarter, Race Stronger: Download Our HYROX...
Download Jeri Chua’s HYROX Fuelling Cheat Sheet. Learn how to hydrate, fuel, and recover for peak HYROX performance with athlete-approved products from RDRC.
The RDRC 2025 Holiday Gift Guide: For Every Run...
From ciele caps to norda shoes and Bix gels, find the perfect gifts for every athlete in your life at Red Dot Running Company Singapore.
The RDRC 2025 Holiday Gift Guide: For Every Run...
From ciele caps to norda shoes and Bix gels, find the perfect gifts for every athlete in your life at Red Dot Running Company Singapore.