RDRC Blog

Strava Art for Beginners

Strava Art for Beginners

Get your creative juices flowing. Let the roads, streets, avenues, lorongs, jalans and trails inspire you. Remember imagining clouds as objects and animals as a kid? It's the same thing...

Strava Art for Beginners

Get your creative juices flowing. Let the roads, streets, avenues, lorongs, jalans and trails inspire you. Remember imagining clouds as objects and animals as a kid? It's the same thing...

Minimalist Shoes: Should I Be Wearing Them? And if Yes, How Should I Transition?

Minimalist Shoes: Should I Be Wearing Them? And...

You may know Red Dot Running Company sells Xero Shoes and Vibram FiveFingers, and you may have read "Born to Run". 😉😂 We get a lot of questions about the...

Minimalist Shoes: Should I Be Wearing Them? And...

You may know Red Dot Running Company sells Xero Shoes and Vibram FiveFingers, and you may have read "Born to Run". 😉😂 We get a lot of questions about the...

RDRC Interview with Tomokazu Ihara: the Barkley Marathons

RDRC Interview with Tomokazu Ihara: the Barkley...

Tomokazu Ihara’s story is well-known to many members of the Red Dot Running Company community. In 2007, Tomo was an overweight Japanese salaryman with an unhealthy lifestyle, but having just...

RDRC Interview with Tomokazu Ihara: the Barkley...

Tomokazu Ihara’s story is well-known to many members of the Red Dot Running Company community. In 2007, Tomo was an overweight Japanese salaryman with an unhealthy lifestyle, but having just...

Free Shoe Consultations!

Free Shoe Consultations!

Our physical store is closed during the Circuit Breaker, but we know many of you are burning through your running shoes (have you joined the RDRC Strava club?).If you're curious...

Free Shoe Consultations!

Our physical store is closed during the Circuit Breaker, but we know many of you are burning through your running shoes (have you joined the RDRC Strava club?).If you're curious...

Recovery Supplements: How Do They Work?

Recovery Supplements: How Do They Work?

Ever felt tired or sluggish the day after a hard training session? Legs feel empty, like there’s nothing left in them? You’re putting in all the training, but are you...

Recovery Supplements: How Do They Work?

Ever felt tired or sluggish the day after a hard training session? Legs feel empty, like there’s nothing left in them? You’re putting in all the training, but are you...

Time Trialing to Measure Fitness and Build Mental Strength

Time Trialing to Measure Fitness and Build Ment...

What are the workouts you dread? Or at least that make you nervous beforehand? For me, it was always time trials. A time trial is essentially a race, but without...

Time Trialing to Measure Fitness and Build Ment...

What are the workouts you dread? Or at least that make you nervous beforehand? For me, it was always time trials. A time trial is essentially a race, but without...