RDRC Blog

Ultra Running: How to Use Trekking Poles

Ultra Running: How to Use Trekking Poles

Buzz Burrell is the co-founder of Fastest Known Time, and was manager of the La Sportiva Mountain Running Team. He's American, though, which he thinks put him at a disadvantage...

Ultra Running: How to Use Trekking Poles

Buzz Burrell is the co-founder of Fastest Known Time, and was manager of the La Sportiva Mountain Running Team. He's American, though, which he thinks put him at a disadvantage...

Taking a Short Break from Marathon Training – Spartan Super Sarawak

Taking a Short Break from Marathon Training – S...

One of our Elite Ambassadors, Ian Deeth, will run his debut marathon in the Gold Coast, Queensland on 2 July. So far, Ian has discussed his background in sports, his...

Taking a Short Break from Marathon Training – S...

One of our Elite Ambassadors, Ian Deeth, will run his debut marathon in the Gold Coast, Queensland on 2 July. So far, Ian has discussed his background in sports, his...

Goal-Setting for Performance, Outcome and Process

Goal-Setting for Performance, Outcome and Process

One of our Elite Ambassadors, Ian Deeth, will run his debut marathon in the Gold Coast, Queensland on 2 July. So far, Ian has discussed his background in sports and...

Goal-Setting for Performance, Outcome and Process

One of our Elite Ambassadors, Ian Deeth, will run his debut marathon in the Gold Coast, Queensland on 2 July. So far, Ian has discussed his background in sports and...

Becoming ‘a Runner’

Becoming ‘a Runner’

One of our Elite Ambassadors, Ian Deeth, will run his debut marathon in the Gold Coast, Queensland on 2 July. Lots of people make their marathon debuts every year, but...

Becoming ‘a Runner’

One of our Elite Ambassadors, Ian Deeth, will run his debut marathon in the Gold Coast, Queensland on 2 July. Lots of people make their marathon debuts every year, but...

RDRC Interview with John Chua

RDRC Interview with John Chua

Masters track and field athlete John Chua has represented Singapore internationally many times in age group sprints, as well as the long jump. In June he and three other Singapore...

RDRC Interview with John Chua

Masters track and field athlete John Chua has represented Singapore internationally many times in age group sprints, as well as the long jump. In June he and three other Singapore...

RDRC Interview with Stella Tsui and PS Sim

RDRC Interview with Stella Tsui and PS Sim

The Western States 100-Mile Endurance Run (WSER) is the world’s oldest 100-mile (160.9 kilometres) trail race, starting in Olympic Valley, California, near the site of the 1960 Winter Olympics, and...

RDRC Interview with Stella Tsui and PS Sim

The Western States 100-Mile Endurance Run (WSER) is the world’s oldest 100-mile (160.9 kilometres) trail race, starting in Olympic Valley, California, near the site of the 1960 Winter Olympics, and...