RDRC Blog

Soft Surfaces Mean Fewer Injuries, Right?

Soft Surfaces Mean Fewer Injuries, Right?

A couple of years ago I struggled with a hamstring injury that just would not heal. The problem was caused by my failure to do enough (or any) physiotherapy following...

Soft Surfaces Mean Fewer Injuries, Right?

A couple of years ago I struggled with a hamstring injury that just would not heal. The problem was caused by my failure to do enough (or any) physiotherapy following...

Becoming ‘a Runner’

Becoming ‘a Runner’

One of our Elite Ambassadors, Ian Deeth, will run his debut marathon in the Gold Coast, Queensland on 2 July. Lots of people make their marathon debuts every year, but...

Becoming ‘a Runner’

One of our Elite Ambassadors, Ian Deeth, will run his debut marathon in the Gold Coast, Queensland on 2 July. Lots of people make their marathon debuts every year, but...

Derek Li Reviews the COROS POD 2 and PACE 2 GPS Watch

Derek Li Reviews the COROS POD 2 and PACE 2 GPS...

When the COROS POD 2 was launched last month, we asked 2:39 marathon runner Derek Li if he would try it out, and write down his thoughts. He also borrowed...

Derek Li Reviews the COROS POD 2 and PACE 2 GPS...

When the COROS POD 2 was launched last month, we asked 2:39 marathon runner Derek Li if he would try it out, and write down his thoughts. He also borrowed...

A Backyard Ultra

A Backyard Ultra

Two weeks ago, wearing one of her other hats as founder of Fatburd Events, Red Dot Running Company founder Jeri Chua organised a pair of "backyard ultra" races in Pasir...

A Backyard Ultra

Two weeks ago, wearing one of her other hats as founder of Fatburd Events, Red Dot Running Company founder Jeri Chua organised a pair of "backyard ultra" races in Pasir...

RDRC Interview with John Chua

RDRC Interview with John Chua

Masters track and field athlete John Chua has represented Singapore internationally many times in age group sprints, as well as the long jump. In June he and three other Singapore...

RDRC Interview with John Chua

Masters track and field athlete John Chua has represented Singapore internationally many times in age group sprints, as well as the long jump. In June he and three other Singapore...

RDRC Interview with Stella Tsui and PS Sim

RDRC Interview with Stella Tsui and PS Sim

The Western States 100-Mile Endurance Run (WSER) is the world’s oldest 100-mile (160.9 kilometres) trail race, starting in Olympic Valley, California, near the site of the 1960 Winter Olympics, and...

RDRC Interview with Stella Tsui and PS Sim

The Western States 100-Mile Endurance Run (WSER) is the world’s oldest 100-mile (160.9 kilometres) trail race, starting in Olympic Valley, California, near the site of the 1960 Winter Olympics, and...