RDRC Blog

How to Cope with Hot and Humid Conditions

How to Cope with Hot and Humid Conditions

Give or take a degree or two, your core body temperature should be around 37°C. If it climbs (or drops) just a few degrees, you’re in trouble. Exercise in hot...

How to Cope with Hot and Humid Conditions

Give or take a degree or two, your core body temperature should be around 37°C. If it climbs (or drops) just a few degrees, you’re in trouble. Exercise in hot...