RDRC Blog
Soft Surfaces Mean Fewer Injuries, Right?
A couple of years ago I struggled with a hamstring injury that just would not heal. The problem was caused by my failure to do enough (or any) physiotherapy following...
Soft Surfaces Mean Fewer Injuries, Right?
A couple of years ago I struggled with a hamstring injury that just would not heal. The problem was caused by my failure to do enough (or any) physiotherapy following...
An Old School Runner Experiments with Minimalism
Like a lot of runners, I’ve had my share of injuries, and like a lot of runners who have had injuries, I’ve looked high and low for solutions to my...
An Old School Runner Experiments with Minimalism
Like a lot of runners, I’ve had my share of injuries, and like a lot of runners who have had injuries, I’ve looked high and low for solutions to my...
RDRC Interview with Dr. Jesse Timm, Chiropractor
Dr. Jesse Timm is known to some in the RDRC community for the series of minimalist running workshops he held last year at the shop. He is also known – in...
RDRC Interview with Dr. Jesse Timm, Chiropractor
Dr. Jesse Timm is known to some in the RDRC community for the series of minimalist running workshops he held last year at the shop. He is also known – in...
Minimalist Shoes: Should I Be Wearing Them? And...
You may know Red Dot Running Company sells Xero Shoes and Vibram FiveFingers, and you may have read "Born to Run". 😉😂 We get a lot of questions about the...
Minimalist Shoes: Should I Be Wearing Them? And...
You may know Red Dot Running Company sells Xero Shoes and Vibram FiveFingers, and you may have read "Born to Run". 😉😂 We get a lot of questions about the...