Spring Energy

Spring Energy Hill Aid - Any Distance Fuel with Caffeine

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  • Regular price $4.90




  • The refreshing taste and light consistency of Hill Aid will give you and extra energy boost and make you feel like you are flying through the hills. The chlorogenic acid in green coffee beans and caffeine are know to support carbohydrate and fat metabolism. Polyphenols and antioxidants found in mango were shown to reduce inflammation. Mango also contains tartaric acid and malic acid which may help to maintain the alkali reserve of the body.

    How to Use Spring
    Spring is a versatile fuel source. You may settle on one particular gel and use it throughout your training and racing, or you can take it to the next level and optimize your fuel intake based on your performance intensity - if you are CRUSING, eat more McRacovery, Long Haul and Power Rush, if you are PUSHING, eat more Speednut, Hill Aid and Canaberry.
    RULES OF THUMB
    1. Eat Spring gel every 30-40min during the race or training that last longer than 1.5 hr
    2. Aim at consuming a minimum of 150-250 Cal per hour
    3. Hydrate with Electroride drink mix when needed (usually 15-30 fl oz per hour)
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