RDRC Blog
RDRC Interview with Dr. Jesse Timm, Chiropractor
Dr. Jesse Timm is known to some in the RDRC community for the series of minimalist running workshops he held last year at the shop. He is also known – in...
RDRC Interview with Dr. Jesse Timm, Chiropractor
Dr. Jesse Timm is known to some in the RDRC community for the series of minimalist running workshops he held last year at the shop. He is also known – in...
RDRC Interview with Jenny Huang, founder of Hel...
Taiwanese-Texan Jenny Huang is well-known on Singapore’s road racing scene (back when there was a road racing scene!), but she casts a much longer shadow out in the world of...
RDRC Interview with Jenny Huang, founder of Hel...
Taiwanese-Texan Jenny Huang is well-known on Singapore’s road racing scene (back when there was a road racing scene!), but she casts a much longer shadow out in the world of...
Gearing Up for a Lifetime of Trail (or Ultra!) ...
For those of us who enjoy running, one silver lining of this year's COVID-19 pandemic has been the expansion of our community (you cyclists have noticed it as well). When...
Gearing Up for a Lifetime of Trail (or Ultra!) ...
For those of us who enjoy running, one silver lining of this year's COVID-19 pandemic has been the expansion of our community (you cyclists have noticed it as well). When...
Pulse Oximeters and the High-altitude Ultrarunner
Earlier this month ultrarunning queen Courtney Dauwalter was forced to abandon her attempt to run a "supported" FKT (fastest known time) on the Colorado Trail when after 108 hours she...
Pulse Oximeters and the High-altitude Ultrarunner
Earlier this month ultrarunning queen Courtney Dauwalter was forced to abandon her attempt to run a "supported" FKT (fastest known time) on the Colorado Trail when after 108 hours she...
The Thinking Man’s (and Woman’s) Guide to Smart...
Racing means different things to different people. To marathon world record holders Eliud Kipchoge (2:01:39) and Brigid Kosgei (2:14:04), it means earning a (very good) living, and forging a place...
The Thinking Man’s (and Woman’s) Guide to Smart...
Racing means different things to different people. To marathon world record holders Eliud Kipchoge (2:01:39) and Brigid Kosgei (2:14:04), it means earning a (very good) living, and forging a place...
Time Trialing to Measure Fitness and Build Ment...
What are the workouts you dread? Or at least that make you nervous beforehand? For me, it was always time trials. A time trial is essentially a race, but without...
Time Trialing to Measure Fitness and Build Ment...
What are the workouts you dread? Or at least that make you nervous beforehand? For me, it was always time trials. A time trial is essentially a race, but without...