physiology RSS

barefoot running, injury, minimalist, physiology, shoes -

Like a lot of runners, I’ve had my share of injuries, and like a lot of runners who have had injuries, I’ve looked high and low for solutions to my various problems (which have become more frequent and more widespread throughout my body as I’ve aged …). If you’re doubting my credentials as an Old Guy Who Has Been Injured a Lot, let me just say that I had a pair of Nike Waffle Racers before they became vintage footwear that can fetch thousands of dollars at Sotheby's. A few years ago, I had a pain in my left heel, and after struggling...

Read more

barefoot running, interview, minimalist, physio, physiology, shoes, training -

Dr. Jesse Timm is known to some in the RDRC community for the series of minimalist running workshops he held last year at the shop. He is also known – in his day job role as a chiropractor – for the help he has provided to some of us when we’ve had back or alignment problems. A Singapore resident since 2010, Jesse has always been an athlete, wrestling and rowing at the university level, but since then, mostly running, logging up to 200 injury-free kilometres a week in preparation for his first 100K in 2012. A sports injury in high school and...

Read more

Sale

Unavailable

Sold Out