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2023, marathon, motivation, training -

Figuring out Your Passion and Purpose

Figuring out Your Passion and Purpose

One of our Elite Ambassadors, Ian Deeth, will run his debut marathon in the Gold Coast, Queensland on 2 July. In his first blog post, Ian discussed his journey from ‘sprinter’, a discipline to which he was more naturally suited, to taking on endurance events, which were outside his comfort zone. He felt the key to unlocking his potential was a shift towards a growth mindset, in which you believe improvement is possible regardless of your innate abilities. In this second post, Ian shares some of his thoughts about being passionate about what you do and having a purpose beyond...

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marathon, motivation, racing, training -

Becoming ‘a Runner’

Becoming ‘a Runner’

One of our Elite Ambassadors, Ian Deeth, will run his debut marathon in the Gold Coast, Queensland on 2 July. Lots of people make their marathon debuts every year, but Ian’s journey is somewhat unique; he has quite literally progressed through the entire spectrum of athletic distances, starting in his late teens as an indoor 60-metres specialist before moving up to his favoured distance of 400 metres, at which he earned international honours for Scotland and Great Britain in the Under-23 category. In his late 30s, Ian began his endurance journey in order to improve his proficiency in Obstacle Course...

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motivation, training, WFH -

Maintaining Your Motivation During a Pandemic

Maintaining Your Motivation During a Pandemic

Everyone runs (or cycles, or swims, or does any sort of regular exercise) for a different reason. But the pandemic has been a demotivating force for many of us. There’s no (live) racing, we’re eating more and moving less (those jeans are tighter, aren’t they?!?), and for much of the year, group runs have been severely restricted, if not banned altogether.Most of us aren’t in a position to help end the pandemic, so while we wait for a vaccine and a return to ‘normal’, we need to figure out how best to maintain our mental and physical health.If you’ve struggled...

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