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Masters track and field athlete John Chua has represented Singapore internationally many times in age group sprints, as well as the long jump. In June he and three other Singapore athletes traveled to Tampere, Finland to compete in the World Masters Athletics Championships, where John made his international debut in both the 80-metres and 300-metres hurdles. This World Championships marked the first time that four Singaporeans reached the finals of their respective events, and John reached the finals in both his races in the 75+ age group. We caught up with him after his return to Singapore. RDRC: You came...

The Western States 100-Mile Endurance Run (WSER) is the world’s oldest 100-mile (160.9 kilometres) trail race, starting in Olympic Valley, California, near the site of the 1960 Winter Olympics, and ending further west in Auburn, California. Competitors climb more than 18,000 feet (5,486 meters) and descend nearly 23,000 feet (7,010 meters), dealing with high altitude (over 2,600 meters) at the start, and blazing temperatures during the second half of the course. Reuben Cheang was the first Singaporean to finish Western States, in 2019, and within 26 minutes of each other, on the morning of 26th June, Stella Tsui and Sim...

This Mother's Day, we celebrate a few of the Mother Runners in our community.

Evie Quah, Kareen Lai, Stephanie Lim and Zoey Wong are mothers, runners and friends who share a love of running and fitness, and this week spent some time talking with us about how they balance their responsibilities to their careers, their families and themselves.

rabbitPRO Eric Senseman recently interviewed  Red Dot Running Company founder Jeri Chua, and they talked about triathlon, trail running, the evolution of Red Dot Running Company and the importance of community.  Check it out!https://www.runinrabbit.com/pages/womens-history-month-jeri-chua

The Tailwind Nutrition origin story begins in a rubbish bin, in which company co-founder Jeff Vierling had his head after finishing the famous Leadville Trail 100 MTB mountain bike race. Jeff's muesli came up, and he thought, "There's gotta be a better way." After extensive research, he realized that most sports nutrition products contain ingredients that are hard to digest, and began experimenting with batches of powder formulated to match the way the body absorbs fuel. Lots of experimentation on himself, his wife and co-founder Jenny, and their local Thursday Bike n’ Beer group in Durango eventually produced a product that people...