How to Fix "WFH Ankles" via Exercise and Compression
In these WFH times you may have noticed that your feet and lower legs are much more swollen at the end of the day than they were in "normal" times. That's because your schedule is different, and so are the demands on your body. WFH means that many of us are sitting in front of our computers all day long, with few excuses to get up and walk around. We're not going out for lunch, we're not going out for a coffee, we're not wandering over to shoot the breeze with colleagues (or discuss work-related things with colleagues, boss!). Sitting in one position...
Things to Listen To, Watch and Read If You Like Being Outside
Orders for Self-Collection - some updates
Hi everyone, In light of the current COVID-19 situation, you may be aware that we have closed our physical store till April 30th. To provide more flexibility for our customers, we are allowing self-collections during limited hours. However, we are committed to maintaining the safety of our staff and customers and we hope you’ll cooperate by adhering to the following self-collection conditions. If you have selected self-collection for your order, please note the following: Self-Collection is only available between 11am and 5pm an WEEKDAYS. We will not be open on weekends. Please call the store at 6966 0957 (Zul or...
We've closed the physical store for the time being.
Hi everyone, I hope you and your family are healthy and safe and coping well with the inconvenience and anxiety of this global pandemic. As many of you know, founding Red Dot Running Company for me was much less about starting a business than building a community. Almost 3 years in, we’ve done that beyond my wildest expectations, supporting athletes of every description in their pursuit of epic goals, organising events, and bringing together people from all corners of our Little Red Dot (and beyond!) who love endurance sport, the great outdoors, and oh, yes, suffering! At Red Dot Running...
- backyard ultra
- barefoot running
- blood oxygen saturation
- MOTHER RUNNER
- product review
- pulse oximeter
- race report
- shoe guru
- Store news
- trail running