RDRC Blog

selection of cool gift products for athletes for a 2023 gift guide by Red Dot Running Company

The RDRC 2023 Holiday Gift Guide!

The holidays are here - we’ll help you give joy with our staff picks for the active athlete in your life. Or you 😉

The RDRC 2023 Holiday Gift Guide!

The holidays are here - we’ll help you give joy with our staff picks for the active athlete in your life. Or you 😉

What's the Difference Between Organic v. Synthetic Caffeine?

What's the Difference Between Organic v. Synthe...

We've written about caffeine before ("Caffeine and Athletic Performance: Experiment to Find Out What Works for You"), and sports science writer Alex Hutchinson recently reported on a study published last...

What's the Difference Between Organic v. Synthe...

We've written about caffeine before ("Caffeine and Athletic Performance: Experiment to Find Out What Works for You"), and sports science writer Alex Hutchinson recently reported on a study published last...

Overcoming Setbacks and the Thrill of the Stretch Zone

Overcoming Setbacks and the Thrill of the Stret...

One of our Elite Ambassadors, Ian Deeth, will run his debut marathon in the Gold Coast, Queensland on 2 July. In his last article, Ian reported on his adventures at...

Overcoming Setbacks and the Thrill of the Stret...

One of our Elite Ambassadors, Ian Deeth, will run his debut marathon in the Gold Coast, Queensland on 2 July. In his last article, Ian reported on his adventures at...

Ultra Running: How to Use Trekking Poles

Ultra Running: How to Use Trekking Poles

Buzz Burrell is the co-founder of Fastest Known Time, and was manager of the La Sportiva Mountain Running Team. He's American, though, which he thinks put him at a disadvantage...

Ultra Running: How to Use Trekking Poles

Buzz Burrell is the co-founder of Fastest Known Time, and was manager of the La Sportiva Mountain Running Team. He's American, though, which he thinks put him at a disadvantage...

Maple Syrup … Not Just for Pancakes and Waffles!

Maple Syrup … Not Just for Pancakes and Waffles!

You may have noticed that we recently got something new in the shop: Untapped maple syrup energy gels and waffles. Untapped is a sports nutrition company founded by a handful...

Maple Syrup … Not Just for Pancakes and Waffles!

You may have noticed that we recently got something new in the shop: Untapped maple syrup energy gels and waffles. Untapped is a sports nutrition company founded by a handful...

Taking a Short Break from Marathon Training – Spartan Super Sarawak

Taking a Short Break from Marathon Training – S...

One of our Elite Ambassadors, Ian Deeth, will run his debut marathon in the Gold Coast, Queensland on 2 July. So far, Ian has discussed his background in sports, his...

Taking a Short Break from Marathon Training – S...

One of our Elite Ambassadors, Ian Deeth, will run his debut marathon in the Gold Coast, Queensland on 2 July. So far, Ian has discussed his background in sports, his...